Winter Elite Camp | Middle School
December 19 & 21 | February 6 & 8
5PM – 8PM – $199
The PRO5 Winter Elite Camps are geared toward a middle school age group. The goal is to help provide young athletes with the fundamentals and techniques that are key to being a successful baseball player.
During our two-day camps; there will be an emphasis on swing, throwing, and fielding mechanics. Our staff will work in a small group setting with the athletes to improve these skills. In addition to these key fundamentals, there will be classroom sessions to improve baseball IQ, mental toughness, and video breakdown.
The camps will be held at PRO5 Training Facility (baseball side of DiamondFit Performance). For more information about the camps, please see the graphic or reach out to us on our contact page.
MLB Winter Elite Camp | High School
January 9 & 10
5PM – 8PM | $299
Our MLB Elite Camp is designed for an advanced High School age group. This two-day camp will consist of advanced hitting, pitching, and fielding mechanics along with a scouting seminar. Learn what the recruiting/scouting process is all about and what it takes to get to the next level. The goal for this camp is to provide high level players with advanced instruction from Big League coaches.
In years past, our MLB Elite Camp has had guest coaches: Tim Hyers (Texas Rangers Hitting Coach), Scott Emerson (Oakland Athletics Pitching Coach), Dave Jauss (Senior Advisor to the General Manager – Washington Nationals), Nick Gorneau (Los Angeles Angels Cross Checker – Scout), and Mike Rikard (Boston Red Sox Vice President of Scouting).
This camp will consist of in-depth position specific breakdowns which will include drills, movement prep, video breakdown, and explanation of how to properly use and look at data.
There are limited spots available, to learn from the best in the game, so don’t hesitate to sign up!
The MLB Elite Camp will be held at PRO5 Training Facility (baseball side of DiamondFit Performance). For more information about this camp, please see the graphic or reach out to us on our contact page.
Winter Velocity Program | High School
Wednesdays & Fridays
Beginning December 6 | $495
The Winter Velocity Program is an exciting new program that PRO5 Training Center is offering this off season. In an evolving game, arm strength is one of the most important aspects of baseball.
This program will consist of an in depth throwing program, weighted ball routine, resistance band routine, lower half corrective exercises, soft tissue exercises, and much more!
This is an 8 week program that will meet in person twice a week. It will require the athlete to not only work twice a week at PTC, but also work outside of class on their own to get their throwing program completed. An effective 8 week throwing program requires 4-5 days of throwing a week. For this program to work effectively, the athlete needs to be motivated and consistent to see the best results.
PRO5 Training Center is excited to have Alex Royalty run this velocity program. Alex is incredibly knowledgeable about how to keep the arm safe, while getting maximum output. Royalty was a former pitcher in the Cleveland Guardians organization and has gone through several velocity programs of his own. He has a background in biomechanics and several certifications for sports performance.
This program will be held at PRO5 Training Facility (baseball side of DiamondFit Performance). For more information about this program, please see the graphic or reach out to us on our contact page.